I'm Rosie Collier, a qualified nutrition coach. I'm here to help support you on your nutrition journey. If you are looking to support your body, improve your health or change your body composition then please get in touch. I am based in Solihull but can work with you remotely wherever you live.
I used to be stuck in a rut with my weight and health, comfort ate, had no self esteem, hated seeing myself in photos as I didn’t look like me any more and I thought I could never change.
I joined every slimming club, bought every new fad diet, tried meal replacements and exercise plans and hit rock bottom in my mid 30s at my heaviest weight since I was pregnant.
My own journey to be happy in my own skin again started in 2016 and I haven’t looked back since. I am in better health and happier in my body in my 40s than in my early 30s and in 2018 I trained as a Nutrition coach to enable me to help others make this same liberating journey.
I combine my knowledge and training with my own experience to help real people get the real results that they are searching for. It’s the best job ever when I see my clients grow in confidence and make the progress they thought they’d never see!